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Stacey made it through the toughest moments of depression by expressing herself through writing. She wrote many poems, journaled, took breathtaking pictures of clouds and learned practical coping techniques during therapy.

Stacey was in the US Army for four years, served in Desert Storm, grew up as a “military brat”, has lived in Arkansas, California, Germany, Texas Louisiana, Washington and currently lives in Minnesota. She was born in Columbia, SC, has one sister, two brothers and two adult children.

In My Progression Through Depression you’ll find:

* Poems that depict how she went from being stuck to being mindful and having a process

* Content that goes deeper into each poem providing a peek into her mind

* Pictures that represent her strong draw to clouds, sky, and nature that provided her a sense of serenity

* Journal entries that gave her a voice to further vent

* Reflections of how lingering depression affected different areas of her life

Depression isn’t something that just goes away overnight. If you or someone you know suffers from it or you think they may have it, My Progression Through Depression provides examples of just a few of many ways one can cope and overcome.


Sandy Thibault – Life Coach
Safari of the Spirit

“I have been inspired by the African people with their genuine love, care and concern for each other. They truly understand that relationships are at the heart of it all. Safari means Journey in Swahili, and they understand, as I do, that life is a journey. I help people make the most of their journey and discover their best life.” ~Sandy Thibault

Sandy Thibault works with adults who desire to live more fully in the present, be more creative in dealing with life problems, and broaden their perspective about who they are and how they participate in life. She works with people who are interested in getting past negative emotions and beliefs. As a Life Coach, Sandy believes that people come with a vast amount of knowledge and inner wisdom.

“We all have what we need inside ourselves, and with guidance,
we can uncover those truths and change our life perspective.”

Using a four-step process, Sandy guides individuals who are ready to explore their present life situation, along with its disappointments, frustrations, and even despair. She has learned that it is absolutely possible for everyone to move beyond the negative, one small change at a time. Being aware of the things that limit your life experiences leads to a transformation that opens opportunity for a more enjoyable, fuller life. Confidently and confidentially, Sandy guides people from wherever they are in their journey to moving along a path toward the life they want. Identification of personal goals and specific strategies to achieve those goals are essential to her insightful coaching process. It’s a cooperative effort that works.

Sandy is a certified life coach, frequent writer for the Savage Pacer, and owner of Safari of the Spirit Life Coaching, based in Burnsville, MN. She is the author of Selma’s Spirit ~ A Story of Love and Forgiveness which relates her personal experience of healing from childhood abuse. As a frequent speaker for groups and organizations, Sandy shares her story in a way that inspires hope and growth. Sandy began her career as a social worker and is trained in therapeutic life coaching, neuro-linguistic psychology, hypnosis, and Reiki Level II.

Sandy’s speaking engagements, classes, retreats and workshops focus on helping people align their thoughts, words and actions to create positive, uplifting changes. She is dedicated to helping people gain traction that enriches and energizes their lives and their relationships. With her guidance, people find their circle of support, make peace with their lives through forgiveness, and invite harmony and authenticity into their lives.
For more information, you can email Sandy or visit her website at http://www.SafarioftheSpirit.com.
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Beth M. Anderson is a well-known speaker on business networking.


I am a speaker, author, mentor and chaplain. I speak about what I have learned from my life about Daily Practice, Spirituality, Cancer, Chronic Illness, and Mobility Issues.  I try to do it with a sense of humor!  I tell people that I’ve lived several lifetimes in this one, because it often feels that way.

I’ve lead public rituals, done patient advocacy, taught spiritual practices, and raised a son who has cerebral palsy and is wheelchair dependent. I’ve traveled across the country and around the world and studied religious practices in many different cultures and environments.

I’ve written two books and several articles on Spirituality, Leadership, and Wiccan Practices.  I spent a year as one of the hosts of Blog Talk Radio “The Priestess Show”.  I have participated in several Anthologies and am currently working on a book about Daily Practice.


LuAnn has a gift for putting the spark back in people. She has spent two and half decades helping individuals, organizations, and companies find their passion and use their innate abilities to move forward and create profound change. LuAnn’s approach will retrain your brain for change. She wows her audience with spectacular speaking skills and her proven system for inspiration and change. Her  ability to spark the inspirational fire and move her audience to action is palpable and her affect on her audience is long lasting. Change is something everyone desires but less than 10% of us, even when the desire is powerful, can make change happen. LuAnn provides the spark that makes it happen.

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